Tabata HIIT.
60
Minutes
Tuesday
Starts at 8:30 AM
What we do in this class:
Tabata training breaks a workout down into clearly defined intervals – typically, 30 seconds of a push-it-to-the-limit exercise followed by 10 seconds of rest. Incorporating dumbbells and your own body weight.
Please bring along:
Positive attitude, workout clothes, and a sweat towel.
Schedule
Coach
TBD
See Class Schedule Posted At Front Desk
Lincoln Fitness
Lincoln Fitness
